This heavy duty recumbent exercise bike is great addition to any home gym. Provides a great workout with minimal stress on your body. The smooth magnetic resistance delivers multi-level workouts which is ideal for losing weight, exercising your heart, or just getting back in shape. The 5 KG bi-directional flywheel provides smooth variable resistance. The 7-function onboard computer monitor displays scan, pulse, elapsed time, speed, calories burned, distance traveled, and total miles. 250 lb recommended weight limit. Additional features: Adjustable seat, front coaster-style wheels for easy transport, large foot pedal for additional comfort. Includes complete easy to follow instructions. Assembly takes 2 people approximately 1 hour.